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Mon, 04 Jul

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Zoom Yoga session

Online Yoga Classes for People with disabilities

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Online Yoga Classes for People with disabilities
Online Yoga Classes for People with disabilities

Time & Location

04 Jul 2022, 11:00 am – 22 Jul 2022, 12:00 pm

Zoom Yoga session

About the Event

Yoga can be beneficial for individuals with disabilities or chronic health conditions through both physical

postures and breath work. Each pose can be modified or adapted to meet the needs of the student with disabilities. We at Prajaahita Foundation have organized a *15 days yoga workshop * with a professional trainer *Divya Joshi *. 

🧘 *Benefits of Yoga * 

🌼Flexibility

🌼Strength

🌼Coordination

🌼Self-awareness

🌼Self-soothing

🌼Sensory focus

🌼Confidence.

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