DAILY SHOTT

The Daily SHOTT

Created by Dr. G. L. Sampoorna

Facilitated by The Daily SHOTT team  conducting workshop in association with Prajaahita Foundation.

The Daily SHOTT develops the whole person - with a workout for the mind, body and spirit. Effective and far-reaching proven psychological methods are used along with sound work, movement and other systems.

Think of it as a Gym for the Mind.

Some of the benefits :

• Emotional, mental, physical wellbeing
• Increase in productivity and time-management
• Living with joy and harmony
• Fun ways to bring change into your life
• Practical methods to have peace and fulfillment